Monday, October 1, 2012

Leaf Thirty-six & Thirty-seven: Embracing Adversity and the Vulnerability Hangover


Leaf Thirty-six: Embracing Adversity

 

“To a brave man, good and back luck are like his left and right hand. He uses both” –St. Catherine of Siena

 

Four weeks into my work has been the most memorable new beginning of my lifetime. The youth I work with touch my soul in a way I did not know I was capable of feeling. They know more about the hardships of real life than anyone I have ever had the privilege to encounter. They know how to endure hell and keep their head above the surface. They are survivors. I look at their stories and only see strength and courage. When I hear their ability to overcome the adversity they are faced with daily, I feel hope for the rest of the world. It confirms for me the exquisite capacity of the human condition.

 

The adversity is especially challenging causing me to question my role at times. How did I come to deserve such an invaluable position? To be able to hold the space for my clients to explore depths of who they are, their struggles, and their resiliency is both humbling and terrifying. I am humbled by their words. Never before in my life have I facilitated an environment for such difficult experiences to be brought to the surface. I thought I knew pain, suffering, and hurt until I met the young women and men I work with everyday. For me they have painted the picture of what it means to really survive. My job is to help them be able to thrive.

 

Last week I felt a bit helpless with the work in the sense that I am unable to give the youth the love they are missing from their families. They have been dealt a hand that tries the strength of the human condition. I want nothing more than to be able to help them recognize the amazing power each one of them hold. Because of their experiences, they have much more to offer the world then the wealthiest, most educated, powerful people I have encountered in my life.

 

I liked the quote at the beginning of this blog as it symbolized what I feel is making the most out of adversity. It is about taking the good with the bad and finding a way to live up to the potential inherent within each one of us. As much as I would like the world to be black and white or to be able to separate things into what is in my control versus what is not, that isn’t reality. There is too much emotion to let it be that simple. Our world is in the gray. No matter how much we try to fight it, to put on a mask because that’s what society wants, we all still feel. To feel deeply, to understand the experiences of another, is how we truly connect with those around us.

 

On the days I feel helpless and unsure, I remember this, that my emotions, my ability to feel deeply, allow me to embrace the adversity that I face. It allows me to hold the adversity that my clients face. My gray area gives me the capacity to see the strength amidst the chaos. I want nothing more than the youth to know that they have touched my life in a remarkable way. Four weeks into the most challenging work of my life and I cannot wait for the next day. I cannot wait to hear the stories of the survivors.

 

Leaf Thirty-seven: Vulnerability Hangover

 

A couple of weeks ago I started the latest book from the author who inspired my journey nine months ago. Dr. Brené Brown’s work, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead, couldn’t have fell into my lap at a more perfect moment. I am about a quarter of the way into the book and already captivated by the power of what she is getting at:

 

“Vulnerability is not weakness, and the uncertainty, risk, and emotional exposure we face every day are not optional. Our only choice is a question of engagement. Our willingness to own and engage with our vulnerability determines the depth of our courage and the clarity of our purpose; the level to which we protect ourselves from being vulnerable is a measure of our fear and disconnection” (pp., 2).

 

Over the course of my personal journey, I have come to realize that to be fully alive is incredibly challenging. It requires dedication to engage in the work despite the discomfort that comes from exposing ourselves to others. Despite the discomfort I have endured the past nine months, despite the pain or hurt, despite the anxiety that comes with being what Brené deems “naked”, I am happier, healthier and stronger than ever before. As much as I would love to turn the self-awareness light off some days, for me there is no turning back. I have come to know and embrace parts of myself that before I kept hidden below the surface. My hope is that others can be touched by something deeper. That they have the opportunity to engage in the hard work that has the power to move us beyond measure.

 

Since I met Dallas about four months ago, my vulnerability has been especially tested. Before he came along, I was getting pretty great at “doing me”. I was being vulnerable, striving for wholeheartedness daily, and growing internally. The emotions I endured (both good and bad) were becoming easier to navigate through and I was gaining clarity on who I am. While Dallas has only enhanced this experience further, he has also brought a strong wave of emotion into the mix, which can often get me to feeling a little discombobulated.

 

As I am sure itnhas been evident in my writing, I am an extremely passionate, deep feeler kind of a person. For most of my life I viewed this ability to feel as a bad thing. I cried too easily. I was too sensitive. etc. etc. I kept telling myself that one day I would grow out of it. That I wouldn’t feel so deeply anymore. Well obviously that never changed and as I entered graduate school, started the personal work, I began to realize the gift I had been given. Because of my ability to feel deeply, I am able to connect with individuals even during the most difficult of circumstances. I am able to be fully present in my work.

 

So this is where the lines between work and my personal life get blurred a bit. Because truth be told, I cannot turn the “time to feel deeply” switch on and off. Very early on with Dallas, I knew something was different. Partly because I had reached a place in my life where I felt secure and confident and worthy and partly because he is well…just absolutely perfect. I found myself becoming mesmerized in the moments spent with him. His gratitude and genuineness about life touched my heart and I could feel what was building. I knew it would only be a matter of time when the words “I love you” would slip out of my mouth.

 

I said it once out loud to him a while back. I am not really sure what happened, but I just said it. After that, I experienced what I now am identifying as a “vulnerability hangover”. Brené describes this as the aftermath of an immensely vulnerable experience where we take the risk and put ourselves out there. Metaphorically speaking, we are naked; exposing a part of who we are that leaves us vulnerable to experiencing an assortment of different feelings. I am not going to lie, after I got in my car from leaving Dallas’s house that day, it felt like I had gotten hit by a bus. I did not expect anything after I said what I said to him, but nonetheless, it was hard to take in. I had put myself out there, exposed my heart, and felt the effects that come with taking the risk.

 

It took me about another month to develop the courage to speak from my heart again. So last week, I let it out and again, I would experience another vulnerability hangover. However, this time I was prepared. I was able to identify what was going on, what I needed, and how to ask for it. It came down to this, containing my passion and my real feelings, was a lot harder than owning them. I wanted to know that it was okay to my heart out. I did not need Dallas to know whether he loved me or not. What I needed was to know that he was all in too. That he was willing to dive into the vulnerability water head first. I realized that in order for my best self to be brought out, I needed to be with someone who could express when they feel scared, ashamed, happy, excited, etc. I want it all, the good, the bad, and everything in between. Because for me, I know both from what I have learned and what I have experienced, that to be vulnerable is sincerest way we are able to have the deepest, most loving connection with others.

 

Needless to say, my next conversation with Dallas was even more terrifying than saying “I love you” because communicating what we want from a relationship and not knowing if that person is ready to give you that is vulnerability at its core. Dallas is an incredible man and someone who has listened better and been more receptive to me than anyone else. This is why I cannot live without vulnerability. Even though I was scared to death about the potential outcome of what he wanted, I opened myself up for something deeper. I am not sure what the future holds for us, but I do know that what we have is special. Though vulnerability is challenging for him, I can tell that he feels something deeper also. So despite another vulnerability hangover, I feel more connected to Dallas than before. I know that he is there; ready to dive in, even if it is only the shallow end for now.

 

 

No comments:

Post a Comment